Join date: Apr 17, 2019
Aug 23, 2021 ∙ 3 min
Games aren't just for the kids
We spend many hours in our youth practicing and training for athletic performance. Suddenly we are forced to “grow up” and in order to...
Oct 7, 2020 ∙ 3 min
Some times a step back is a huge leap forward
“Changing your form will impair your performance and impact your body's natural movement pattern.” This phrase is very popular currently...
Coach Patrick Scott